Sanjay Rawal on Running Dumb, Training Slow, & Finding Joy through Exertion (Ep.33)
We talk to Sanjay Rawal about his rather spectacular performance — and even more spectacular meltdown — near the end of the California International Marathon, and discuss the concepts of running dumb; training slow; finding joy through exertion; whether it is possible to run a great time by not caring about running a great time; and more.